See what I did there with that little rhyme? I won't lie to you. The fact that we just got 18" of snow infuriates me. Granted, it's made me miss quite a few classes this week (bad weather does have it's ups), but it's also managed to discourage me from anything and everything productive. A lot of people look at spring (which should be here already...) as a time of renewal, but I've never been a huge fan of the season.
I would gladly skip right over spring and just get. to. summer. Although that may just be because where I'm from we don't really have spring, it's more like mud season and unbelievably gross. I've been holding onto the idea that summer is coming soon though, and I'm fully convinced it's all that's going to get me through the next month and a half. Pray for me people. I need all the help I can get!
Where there's summer, there's also swimsuit season...
Some people spend the majority of summer lounging by the pool or on the beach in their teeny bikinis. Totally fine. I have never been one to jump for joy the moment it's time to get into a swimsuit. As a matter of fact, for basically as long as I can remember, going shopping for new suits has been a source of anxiety and a 100% guarantee that I'm going to leave the store absolutely loathing the cruddy dressing room lighting and it's emphasis on every imperfection on my body. Throw in a fight or two with my mom and that's what a typical bathing suit shopping trip looks like for me. It. Sucks.
I'm the girl who every single January comes around is like "I'm totally going to lose 40 pounds by the time June comes!" First of all, I don't need to lose 40 pounds. I would be scary looking. And secondly, now I realize how unhealthy living my life in such a mindset was for me. Or maybe it's just that now that I'm older, I'm more confident in the body I'm stuck in.
Some things never change though...
While I have gotten better when it comes to body image (thank God!), the struggle to stay healthy is always impeccably real throughout the entire year. But more so when summertime is approaching. I'm still planning on running a half marathon by the end of the year, however that's going to be extremely problematic if I don't start running again. So that being said, consider this post a reminder for the upcoming week to take care of you. Being healthy is more important than a number on a scale; trust me, if there's anything I've learned it's that. Here's what I'll be doing this week in order to help me have one of the best summers yet!
this coming week I will...
1. Sub out a smoothie (like this St. Patty's Day one!) for the regular cereal I usually have in the morning (at least three times), and try a new recipe!
2. Go for a 2 mile run three times this week.
3. Do this fun circuit Tuesday and Friday night. I work at a gym, might as well kill two birds with one stone, right?
4. Attend a yoga class.
5. Meditate for five-fifteen minutes every night before bed. Love this app!
6. Strive to maintain a positive mindset.
7. Be happy!
How do you stay healthy?